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greasy food  

2012-10-22 17:58:38|  分类: Cherson |  标签: |举报 |字号 订阅

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Dyspepsia is a cause of gastric motility caused problems disease. Chronic indigestion will not only affect the digestion and absorption of food, but also to bring the body disease Cherson Care label Ltd . For older adults, due to physical function degradation, dyspepsia can be said to be common diseases. Below, we will come and old friend chat dyspepsia can not which to eat.

1, avoid the intake of protein and calcium too much food

Milk, dairy products, lean meat, fish, shrimp skins, egg yolk, salted eggs, preserved eggs, animal cartilage, beans, soy products, kelp, laver, containing large amounts of protein or calcium, if excessive intake, make the stool alkaline, drying and less, difficult to discharge, so should be reduce consumption.

2, avoid alcohol and spicy food

Such as pepper, curry and spicy things, for older gastrointestinal irritation, suggest to do not eat or eat less.

3, avoid distends not to digest food

Dried beans, onions, potatoes, potato and sweet should be controlled properly, so as not to affect the transport of the stomach, and exacerbation of symptoms.

4, avoid greasy food.

Hard fat food should not be digested, the food will aggravate the condition, should not eat.

5, avoid long-term edible rice

Glutinous rice contain large amounts of dextrin, viscous strong, expansion of small, not easy to digest. Indigestion long-term edible rice Cherson Label Printing, will aggravate the condition.

In 6, corn should not be partial eclipse

Corn protein contained in the amino acid composition of less than other food and beans, it lack of lysine, threonine, tryptophan and other amino acids necessary for human body. Corn contains niacin belongs to the combination of type, can be absorbed by the body. Partial eclipse of corn will result in a lack of these nutrients, resulting in malnutrition.

Through the introduction of the above, you believe that the elderly dyspepsia can not which to eat the food taboo is also a certain understanding, I hope everyone in life need to pay more attention to diet, a reasonable diet is beneficial to health.
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